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I've been wanting a treadmill for years. I'm not a naturally athletic person, but I do like walking. When I worked downtown San Diego, I actually would jog on my lunch break. But with my current job, it's just not very easy to do. And I don't like to do it around where I live - too many cars and too few sidewalks. So I've gotten pretty out of shape.
Why not just join a gym, you may ask? Because I know myself. I'll join and I won't go. It's way too easy for me to slack off like that. And it doesn't matter that there are interesting classes there, I won't do it. Aerobics and yoga tend to bore me. I have to concentrate on them just enough that it feels like doing a task. "Okay, downward facing dog. Holding. Holding. Is it time to get up yet? Okay, up. Crap, there's 30 minutes to go yet??" With walking/jogging, I can just go and not think about it.
So anyway, I now have a treadmill!
My current setup is pretty sweet. I just have to move my computer monitor over about 5 feet to my bookcase (the cables are long enough) and I can watch whatever while I'm walking. I just watched the first episode of Chuck while doing it. (HA! Pretty amusing show. I'll have to watch more.)
I don't have any weight loss goals or anything, I just want this to be part of my lifestyle. I just feel better when I'm more in shape.

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Who + Treadmill = awesome sauce. I freaking love my treadmill. I even work at a place that has a free of charge gym I can go to any time and... I don't go. It means schlepping gym bags and finding time during my work day blah blah blah lamecakes. But with it sitting right there in my basement (I can see it from where I'm sitting, though I can look it in the eye because I did run this evening), there's no excuse.
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XD
Who + Treadmill = awesome sauce. I freaking love my treadmill. I even work at a place that has a free of charge gym I can go to any time and... I don't go. It means schlepping gym bags and finding time during my work day blah blah blah lamecakes. But with it sitting right there in my basement (I can see it from where I'm sitting, though I can look it in the eye because I did run this evening), there's no excuse.
EXACTLY. It's sitting right there, and there's no reason not to!
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I wish you luck!
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Mine doesn't have a TV, but it does have an iPod dock. :D And yeah, I wouldn't want to get one if I was moving around a lot. Mine is HEAVY.
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I think that's my favorite part about it - the ability to zone out. I think I looked at my mileage/time only 2 or three times during the whole episode. You just go, and it doesn't matter.
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Me too! Aside from the program it helps me whenever I feel really down about myself. And it just feels great when you get some exercise done. :D
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Treadmills are great, it's the only piece of exercise equipment I've ever bought and actually used and been able t tell a difference with. Although at the moment I need to get back in the habit... I shall use you as my inspiration. :)
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And I think exercise is great. Keeps me grounded. I'm more of a gym person, but when I miss more than a couple of days, I really feel it.
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Supposedly exercise raises serotonin levels, so it makes sense that you feel better - even your mood.
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And yeah. Exercise really does work out the kinks and takes care of stress and so on. The trick is finding what you like doing and then sticking with it.
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And I do love my setup.
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maybe I should get a treadmill. or go running. it's nearly spring.
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