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It'll be a year this week that I first had my Vistibular Neuronitus attack. I still have it, although it's not like it was in the early days. The problem is that back when it first happened, it resulted in me having a full-on anxiety attack while driving, complete with trip to the ER.
So I've been thinking about it a lot, trying to tell myself that I've come a long way in a year. But apparently this starts me thinking (while driving home) about how I am a bit dizzy today, and am I breathing right? Maybe I'm getting rid of too much carbon dioxide. And what if I have another panic attack like...right now? I mean, I shouldn't and all, but what if I do? Seriously, am I breathing right? ACK, MY FINGER TINGLED. I DON'T THINK I'M BREATHING RIGHT. OMG. *HAS HEART PALPITATIONS* *DOWNS XANAX* *GETS HOME SHAKING AND STRUNG OUT*
So, yeah. I swear I cannot stand my brain these days. I'm fine now - just a little jittery and tired (tired part is the xanax kicking in.) But I hate how this has wrecked my life.
So I've been thinking about it a lot, trying to tell myself that I've come a long way in a year. But apparently this starts me thinking (while driving home) about how I am a bit dizzy today, and am I breathing right? Maybe I'm getting rid of too much carbon dioxide. And what if I have another panic attack like...right now? I mean, I shouldn't and all, but what if I do? Seriously, am I breathing right? ACK, MY FINGER TINGLED. I DON'T THINK I'M BREATHING RIGHT. OMG. *HAS HEART PALPITATIONS* *DOWNS XANAX* *GETS HOME SHAKING AND STRUNG OUT*
So, yeah. I swear I cannot stand my brain these days. I'm fine now - just a little jittery and tired (tired part is the xanax kicking in.) But I hate how this has wrecked my life.

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It took well over a year for me to be diagnosed with vestibular migraines and it ended up being my physical therapist, myself and my general practitioner that round about accidentally did it even after I'd seen 3 different neurologists & an ENT specialist.
I still deal with it every day and sort of hate the way the meds that keep me from being constantly dizzy have sort of wrecked my brain. *hugs*
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Fortunately I'm not in a constant state of dizziness anymore (and when I am, 99% of the time it's manageable), so I don't take any regular medication for it now. Overall I'm much happier to be off that stuff.
*hugs*
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It wasn't until I went back to my GP for a migraine (the kind that hurts) that had lasted for 3 days and he tried me on a new medication that we accidentally figured it out. Within 3 days I wasn't dizzy anymore and I'd stopped falling over.
I talked to my PT first and then called him. Bingo!
Turns out in rare cases of vestibular migraines you can lose your sense of balance as well as become dizzy (especially, if it's gone on for a long time untreated!). There is also no specific test for vestibular migraine. You have to basically rule out everything else first and then try treating for it.
The odd thing is I tell people I'm getting a migraine and they think I mean headache. I get the aura and I get visual migraines - hallucinating is one of my symptoms (that's great fun sometimes) - but I don't actually get the pain part. I just get fall down dizzy.
For the moment I'm on meds all the time to prevent them and they are working but they do affect my thinking and it is very annoying. It is better than being dizzy all the time though. ;)
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But I did have the balance thing. I had to do these balance exercises and at the beginning I couldn't stand with my feet together without falling over. Even with my eyes open. :D
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I wish I could make you better.
Here, have a D/R comfort!hug:
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Also:
I assume that along with all the "WHAT? HOW? WHY? WTF?" going on in Rose's head, there was a little part of her thinking, "Dude, we are going to have to grow his hair out again. This is not chill." Only... in a more British way of course.
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I really hope that you continue to improve *stamps on worries*
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Brains can be really annoying sometimes. :-\
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I know it's hard, especially when you're right in the middle of an attack, but I try to laugh at my brain when it gets all overactive and freaked out. Sometimes that's all you can do. :\
But you HAVE come far in the past year, even if it doesn't always feel like it. *liiiiiiiiiiiiiiiiiiiick*
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I might have to try that laughing at myself next time. Right now I spend my time kicking myself.
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Sending you many cyber hugs.
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